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Athlete United Kingdom

AARON ADAMS

Since 2024, AARON ADAMS has raced HYROX 9 times across 2 categories, the men's Doubles Open most often (5). The fastest of 5 in the men's Doubles Open is 1:02:43 at London Olympia 2026, 30th of 207 men's teams, faster than 86% of the field.

Best finish, by category
Doubles Open · Men
1:02:43
London Olympia 2026
Individual Open · Men
1:10:37
Birmingham 2026

Progress against the field

From Glasgow 2025 to Birmingham 2026, AARON ADAMS got 3:21 faster than the field.

The clock says 9:16 faster, but the races themselves got 5:55 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2026

The longest gap between two races compared here, 331 days between London Excel 2025 and Birmingham 2026, still ended 1:49 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:10:37 PB
    230/1442
    Beat 84%
    ↑ 331 days after London Excel 2025 1:49 better than the field Why ↓

    1:49 better than the field: 3:12 faster on the clock, against 1:23 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:02:43
    38/271
    Beat 86%
    ↑ 36 days after London Olympia 2026, with David Lowe 0:10 worse than the field Why ↓

    0:10 behind the field: no different on the clock, against 0:10 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:02:43 PB
    30/207
    Beat 86%
    ↑ 153 days after Birmingham 2025, with David Lowe 2:30 better than the field Why ↓

    4:21 faster on the clock, and the race was 1:51 faster for everyone, so 2:30 of it was this pair.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:08:34
    118/404
    Beat 71%
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:13:49
    628/2771
    Beat 77%
    ↑ 188 days after Cardiff 2025 5:37 better than the field Why ↓

    5:37 better than the field: 9:39 faster on the clock, against 4:02 faster for everyone.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:07:04
    373/1177
    Beat 68%
  7. Cardiff
    30 May 2025
    Individual Open · Men
    1:23:28
    326/639
    Beat 49%
    ↑ 79 days after Glasgow 2025 4:05 worse than the field Why ↓

    3:35 slower on the clock in a race that was 0:30 faster for everyone: 4:05 lost to the field.

    Compare these two →
  8. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:19:53
    669/1588
    Beat 58%
  9. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:11:41
    223/441
    Beat 49%

Personal bests, by station

3:49
Manchester 2026
1:35
Manchester 2026
2:37
Cardiff 2026
2:44
London Olympia 2026
4:12
Birmingham 2025
1:33
Birmingham 2025
3:13
Cardiff 2026
3:44
Cardiff 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:44 3:49
50m Sled Push
3:12 1:35
50m Sled Pull
5:05 2:37
80m Burpee Broad Jump
5:17 2:44
1000m Row
4:44 4:12
200m Farmers Carry
2:26 1:33
100m Sandbag Lunges
6:09 3:13
Wall Balls
6:38 3:44