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Athlete United Kingdom

Sam Holmes

Sam Holmes has raced HYROX 4 times since 2024, in 2 categories, most often the men's Doubles Open (3). 1:00:44 at Sydney 2024 is the fastest of 3 in the men's Doubles Open, 15th of 415 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:00:44
Sydney 2024
Doubles Open · Mixed
1:25:17
London Excel 2025

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:14:48
    183/271
    Beat 33%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:25:17 PB
    920/1372
    Beat 33%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:24:38
    746/875
    Beat 15%
  4. Sydney
    27 Jul 2024
    Doubles Open · Men
    1:00:44 PB
    15/415
    Beat 96%

Personal bests, by station

1000m SkiErg
3:50
Sydney 2024
50m Sled Push
1:17
Sydney 2024
50m Sled Pull
2:23
Sydney 2024
80m Burpee Broad Jump
2:29
Sydney 2024
1000m Row
4:00
Sydney 2024
200m Farmers Carry
1:35
Sydney 2024
100m Sandbag Lunges
2:47
Sydney 2024
Wall Balls
3:43
Sydney 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:31 3:50
50m Sled Push
2:08 1:17
50m Sled Pull
3:45 2:23
80m Burpee Broad Jump
3:30 2:29
1000m Row
4:38 4:00
200m Farmers Carry
1:58 1:35
100m Sandbag Lunges
4:29 2:47
Wall Balls
4:08 3:43