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Athlete United Kingdom

Benjamin Thomas

Since 2023, Benjamin Thomas has raced HYROX 8 times in 2 categories, 4 times each. 1:04:53 at Valencia 2025 is the fastest of 4 in the men's Doubles Open, 92nd of 527 men's teams and ahead of 83% of the field.

Best finish, by category
Doubles Open · Men
1:04:53
Valencia 2025
Individual Open · Men
1:28:15
Hong Kong 2023

Progress against the field

From Hong Kong 2023 to Hong Kong 2025, the field gained 13:31 on Benjamin Thomas.

Over the same races everyone got 9:50 quicker, so 3:41 slower on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2023 Hong Kong 2025

The longest gap between two races compared here, 246 days between Hong Kong 2024 and Hong Kong 2025, cost 4:25 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:24:11
    235/405
    Beat 42%
  2. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:04:53 PB
    92/527
    Beat 83%
  3. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:31:56
    451/1186
    Beat 62%
    ↑ 246 days after Hong Kong 2024 4:25 worse than the field Why ↓

    4:25 behind the field: 1:29 slower on the clock, against 2:56 faster for everyone.

    Compare these two →
  4. Bangkok
    24 May 2025
    Doubles Open · Men
    1:25:32
    184/401
    Beat 54%
  5. Taipei
    12 Apr 2025
    Doubles Open · Men
    1:32:57
    207/302
    Beat 32%
  6. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:30:27
    448/1011
    Beat 56%
    ↑ 181 days after Taipei 2024 1:56 worse than the field Faster on the clock, behind the field Why ↓

    2:37 faster on the clock, yet the race was 4:33 faster for everyone, so 1:56 was lost on the field.

    Compare these two →
  7. Taipei
    25 May 2024
    Individual Open · Men
    1:33:04
    129/290
    Beat 56%
    ↑ 181 days after Hong Kong 2023 7:10 worse than the field Why ↓

    4:49 slower on the clock in a race that was 2:21 faster for everyone: 7:10 lost to the field.

    Compare these two →
  8. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:28:15 PB
    119/342
    Beat 65%

Personal bests, by station

4:00
Valencia 2025
1:34
Taipei 2025
2:37
Valencia 2025
2:30
Valencia 2025
4:15
Valencia 2025
1:40
Taipei 2025
3:10
Valencia 2025
4:04
Taipei 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:51 4:00
50m Sled Push
3:05 1:34
50m Sled Pull
5:14 2:37
80m Burpee Broad Jump
8:28 2:30
1000m Row
5:30 4:15
200m Farmers Carry
2:13 1:40
100m Sandbag Lunges
7:00 3:10
Wall Balls
10:00 4:04