The race, in three figures
The race, in words
Benjamin Thomas finished 448th of 1,011 men in the Open division at Hong Kong 2024, in 1:30:27, faster than 56% of the field.
Nowhere gained more than the wall balls: 0:44 on the median. If there was time left out there, it was on the burpee broad jumps, 2:38 behind the median. Paced to finish: the second half went 4:20 better against the middle of the field than the first.
The field ran 4:33 faster at Hong Kong 2024 than at Taipei 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:06v median +0:07
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Block 02 7:56Running 2 4:59v median −0:06
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Block 03 10:29Running 3 5:18v median −0:14
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Block 04 13:46Running 4 5:18v median −0:19
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Block 05 10:47Running 5 5:29v median −0:15
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Block 06 7:12Running 6 5:19v median −0:20
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Block 07 10:48Running 7 5:21v median −0:15
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Block 08 13:01Running 8 6:06v median +0:04
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.