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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Benjamin Thomas

GBR M 45-49 n = 1011
Finish · net time
1:30:27
−2:22 v median 1:32:49
Men
448/1011
45-49
38/98
Field beaten
56%

The race, in three figures

Field beaten
59%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:44
v median
396/1011
Rank
Biggest loss
80m Burpee Broad Jump
+2:38
v median
897/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:06
    v median +0:07
    1000m SkiErg 4:28
    v median −0:06
  2. Block 02 7:56
    Running 2 4:59
    v median −0:06
    50m Sled Push 2:57
    v median +0:13
  3. Block 03 10:29
    Running 3 5:18
    v median −0:14
    50m Sled Pull 5:11
    v median −0:17
  4. Block 04 13:46
    Running 4 5:18
    v median −0:19
    80m Burpee Broad Jump 8:28
    v median +2:38
  5. Block 05 10:47
    Running 5 5:29
    v median −0:15
    1000m Row 5:18
    v median +0:21
  6. Block 06 7:12
    Running 6 5:19
    v median −0:20
    200m Farmers Carry 1:53
    v median −0:29
  7. Block 07 10:48
    Running 7 5:21
    v median −0:15
    100m Sandbag Lunges 5:27
    v median +0:00
  8. Block 08 13:01
    Running 8 6:06
    v median +0:04
    Wall Balls 6:55
    v median −0:44

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:49
0:34 0:15
B2 · 50m Sled Push
0:45
0:26 0:19
B3 · 50m Sled Pull
0:34
0:16 0:18
B4 · 80m Burpee Broad Jump
1:13
0:40 0:33
B5 · 1000m Row
0:45
0:07 0:38
B6 · 200m Farmers Carry
1:20
0:32 0:48
B7 · 100m Sandbag Lunges
1:36
0:35 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:58 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011