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Hong Kong / HYROX / Season 8 (2025/26)

Benjamin Thomas

GBR M 45-49 n = 1186
Finish · net time
1:31:56
−6:29 v median 1:38:25
Men
451/1186
45-49
31/102
Field beaten
62%

The race, in three figures

Biggest gain
50m Sled Pull
−1:29
v median
209/1186
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
767/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:18
    v median −0:01
    1000m SkiErg 4:22
    v median −0:24
  2. Block 02 8:09
    Running 2 5:17
    v median −0:13
    50m Sled Push 2:52
    v median −0:59
  3. Block 03 10:17
    Running 3 5:27
    v median −0:28
    50m Sled Pull 4:50
    v median −1:29
  4. Block 04 12:31
    Running 4 5:32
    v median −0:25
    80m Burpee Broad Jump 6:59
    v median +0:43
  5. Block 05 11:23
    Running 5 5:58
    v median −0:16
    1000m Row 5:25
    v median +0:19
  6. Block 06 7:49
    Running 6 5:47
    v median −0:16
    200m Farmers Carry 2:02
    v median −0:26
  7. Block 07 11:19
    Running 7 5:43
    v median −0:18
    100m Sandbag Lunges 5:36
    v median −0:28
  8. Block 08 13:52
    Running 8 6:03
    v median −0:30
    Wall Balls 7:49
    v median +0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:26 0:50
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
1:11
0:19 0:52
B4 · 80m Burpee Broad Jump
0:27
0:17 0:10
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
3:11
2:36 0:35
B7 · 100m Sandbag Lunges
1:27
0:48 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:47 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186