Beth Williams & Shannon Mackie — Birmingham

The race, in three figures

Field beaten

62%

Runs

48%

Stations

Biggest gain

200m Farmers Carry

−0:07

v median

358/1111

Rank

Biggest loss

80m Burpee Broad Jump

+0:25

v median

733/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:57

Running 1 6:09

344/1111
v median −0:27

1000m SkiErg 4:48

649/1111
v median +0:04
Block 02 7:16

Running 2 5:15

360/1111
v median −0:20

50m Sled Push 2:01

669/1111
v median +0:06
Block 03 9:50

Running 3 5:33

419/1111
v median −0:16

50m Sled Pull 4:17

545/1111
v median −0:02
Block 04 10:06

Running 4 5:29

344/1111
v median −0:25

80m Burpee Broad Jump 4:37

733/1111
v median +0:25
Block 05 11:08

Running 5 6:01

575/1111
v median +0:02

1000m Row 5:07

495/1111
v median −0:04
Block 06 7:29

Running 6 5:44

468/1111
v median −0:08

200m Farmers Carry 1:45

358/1111
v median −0:07
Block 07 9:31

Running 7 5:44

479/1111
v median −0:08

100m Sandbag Lunges 3:47

610/1111
v median +0:06
Block 08 10:03

Running 8 5:46

500/1111
v median −0:07

Wall Balls 4:17

507/1111
v median −0:04

Where the race went

Run total: 45:38
Stations: 30:39
Roxzone: 6:18
Best run lap: 5:15

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg

1:10

0:20 0:50

B2 · 50m Sled Push

1:00

0:12 0:48

B3 · 50m Sled Pull

0:48

0:04 0:44

B4 · 80m Burpee Broad Jump

0:19

0:12 0:07

B5 · 1000m Row

0:44

0:22 0:22

B6 · 200m Farmers Carry

0:59

0:40 0:19

B7 · 100m Sandbag Lunges

1:17

0:47 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:34 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111