The race, in three figures
The race, in words
In the Relay division at Birmingham 2026, Sarah Moore & Karen Brooks & Laura Walker & Enya Williams crossed the line in 1:16:30: 36th of 87 women's teams, faster than 59% of the field.
The sled pull was where this race was made, 0:58 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:36 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:47v median −0:44
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Block 02 8:32Running 2 5:16v median +0:27
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Block 03 8:12Running 3 4:41v median −0:02
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Block 04 9:59Running 4 4:36v median +0:02
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Block 05 10:55Running 5 5:47v median +0:55
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Block 06 6:01Running 6 4:38v median −0:17
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Block 07 7:28Running 7 3:55v median −0:44
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Block 08 10:17Running 8 5:04v median +0:10
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.