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Athlete United Kingdom

Elinor Thomas

Elinor Thomas has raced HYROX 9 times at 8 events since 2023, in 3 categories, most often the mixed Doubles Open (6). The fastest of 6 in the mixed Doubles Open is 55:31 at Cardiff 2026, a top-10% finish: 2nd of 848 mixed teams. Placed on the age-group podium twice.

Best finish, by category
Doubles Open · Mixed
55:31
Cardiff 2026
Individual Pro · Women
1:07:55
Manchester 2026
Doubles Pro · Women
57:30
Birmingham 2026

Progress against the field

From Cardiff 2025 to Manchester 2026, Elinor Thomas got 1:57 faster than the field.

Over the same races everyone got 1:36 quicker, so 3:33 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    57:30 PB
    6/301
    Beat 98%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    55:31 PB
    2/848
    Beat 100%
  3. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:07:55 PB
    5/146
    Beat 97%
    ↑ 236 days after Cardiff 2025 1:57 better than the field Why ↓

    1:57 better than the field: 3:33 faster on the clock, against 1:36 faster for everyone.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:00:26
    36/1474
    Beat 98%
  5. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    59:07
    2/658
    Beat 100%
  6. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:00:14
    6/267
    Beat 98%
  7. Cardiff
    30 May 2025
    Individual Pro · Women
    1:11:28
    2/74
    Beat 97%
  8. Brisbane
    1 Mar 2025
    Doubles Open · Mixed
    1:01:28
    40/887
    Beat 96%
  9. London
    26 Nov 2023
    Doubles Open · Mixed
    1:07:09
    86/909
    Beat 91%

Personal bests, by station

3:38
Maastricht 2025
1:21
Brisbane 2025
2:26
London 2023
1:55
London 2023
3:55
Maastricht 2025
1:26
Maastricht 2025
2:14
Cardiff 2026
3:23
Cardiff 2025

Station by station, race by race

Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
4:43 3:38
50m Sled Push
3:23 1:21
50m Sled Pull
4:35 2:26
80m Burpee Broad Jump
4:12 1:55
1000m Row
4:59 3:55
200m Farmers Carry
2:09 1:26
100m Sandbag Lunges
4:13 2:14
Wall Balls
4:54 3:23