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Cardiff / HYROX PRO / Season 7 (2024/25)

Elinor Thomas

GBR W 25-29 n = 74
Finish · net time
1:11:28
−17:36 v median 1:29:04
Women
2/74
25-29
1/10
Field beaten
97%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:59
v median
4/74
Rank
Biggest loss
1000m Row
−0:12
v median
18/74
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:22
    v median −0:38
    1000m SkiErg 4:43
    v median −0:13
  2. Block 02 7:00
    Running 2 4:02
    v median −0:36
    50m Sled Push 2:58
    v median −1:12
  3. Block 03 8:48
    Running 3 4:13
    v median −0:43
    50m Sled Pull 4:35
    v median −1:51
  4. Block 04 8:27
    Running 4 4:15
    v median −0:46
    80m Burpee Broad Jump 4:12
    v median −1:59
  5. Block 05 9:24
    Running 5 4:25
    v median −0:40
    1000m Row 4:59
    v median −0:12
  6. Block 06 6:32
    Running 6 4:23
    v median −0:37
    200m Farmers Carry 2:09
    v median −0:34
  7. Block 07 8:33
    Running 7 4:20
    v median −0:45
    100m Sandbag Lunges 4:13
    v median −0:48
  8. Block 08 9:56
    Running 8 5:02
    v median −0:56
    Wall Balls 4:54
    v median −1:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:23
0:10 0:13
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
0:47
0:26 0:21
B7 · 100m Sandbag Lunges
0:49
0:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

20:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:13 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Women · n = 74