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Athlete United Kingdom

Tom Nicholson

Since 2025, Tom Nicholson has raced HYROX 7 times at 6 events across 3 categories, the mixed Doubles Open most often (4). 1:11:22 at Cardiff 2026 is the fastest of 4 in the mixed Doubles Open, 180th of 848 mixed teams and ahead of 79% of the field.

Best finish, by category
Doubles Open · Mixed
1:11:22
Cardiff 2026
Individual Open · Men
1:23:50
Cardiff 2025
Doubles Open · Men
1:07:03
Birmingham 2026

Progress against the field

Tom Nicholson has dropped 4:06 behind the field from Cardiff 2025 to Birmingham 2025.

The clock says 1:30 slower, but the races themselves got 2:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:32:45
    931/1159
    Beat 20%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:07:03 PB
    177/605
    Beat 71%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:11:22 PB
    180/848
    Beat 79%
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:12:04
    218/1198
    Beat 82%
    ↑ 364 days after Glasgow 2025, with Joanne Hiroz 8:57 better than the field Why ↓

    8:57 better than the field: 10:15 faster on the clock, against 1:18 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:25:20
    794/1600
    Beat 50%
    ↑ 145 days after Cardiff 2025 4:06 worse than the field Why ↓

    4:06 behind the field: 1:30 slower on the clock, against 2:36 faster for everyone.

    Compare these two →
  6. Cardiff
    30 May 2025
    Individual Open · Men
    1:23:50 PB
    332/639
    Beat 48%
  7. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:22:19
    472/861
    Beat 45%

Personal bests, by station

3:46
Glasgow 2025
1:47
Glasgow 2025
3:07
Glasgow 2026
2:41
Glasgow 2026
4:16
Birmingham 2026
1:27
Glasgow 2026
3:00
Cardiff 2026
4:01
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:31 3:46
50m Sled Push
3:01 1:47
50m Sled Pull
4:49 3:07
80m Burpee Broad Jump
6:55 2:41
1000m Row
4:49 4:25
200m Farmers Carry
2:09 1:27
100m Sandbag Lunges
5:56 3:00
Wall Balls
8:26 4:14