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Athlete United Kingdom

Lia Jones

Lia Jones has raced HYROX 5 times since 2025, in 4 categories, most often the women's Doubles Open (2). 1:09:02 at Birmingham 2026 is the fastest of 2 in the women's Doubles Open, 77th of 1,246 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:09:02
Birmingham 2026
Doubles Open · Mixed
1:11:27
Cardiff 2026
Individual Open · Women
1:30:54
Manchester 2026

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:09:02 PB
    77/1246
    Beat 94%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:11:27 PB
    182/848
    Beat 79%
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:30:54 PB
    360/825
    Beat 56%
  4. London Excel
    4 Dec 2025
    Relay · Mixed
    1:04:20
    27/126
    Beat 79%
  5. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:21:53
    336/719
    Beat 53%

Personal bests, by station

1000m SkiErg
4:04
Cardiff 2026
50m Sled Push
1:27
Dublin 2025
50m Sled Pull
3:06
Cardiff 2026
80m Burpee Broad Jump
2:57
Cardiff 2026
1000m Row
4:40
Cardiff 2026
200m Farmers Carry
1:38
Birmingham 2026
100m Sandbag Lunges
2:44
Birmingham 2026
Wall Balls
3:25
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:32
50m Sled Push
2:04 1:27
50m Sled Pull
4:18 3:26
80m Burpee Broad Jump
3:57 3:07
1000m Row
5:18 5:03
200m Farmers Carry
2:14 1:38
100m Sandbag Lunges
3:20 2:44
Wall Balls
3:58 3:25