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Athlete United Kingdom

Ella Townsend

Ella Townsend has raced HYROX twice since 2025, both in the mixed Doubles Open. 1:13:02 at Cardiff 2026 is the fastest of 2, 224th of 848 mixed teams and ahead of 74% of the field. With Jacob Bridgway both times, that is 5:42 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Doubles Open · Mixed
1:13:02
Cardiff 2026

Progress against the field

Between London Excel 2025 and Cardiff 2026, Ella Townsend and Jacob Bridgway pulled 5:06 ahead of the field.

The clock says 5:42 faster, but the races themselves got 0:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:13:02 PB
    224/848
    Beat 74%
    ↑ 146 days after London Excel 2025, with Jacob Bridgway 5:06 better than the field Why ↓

    5:06 better than the field: 5:42 faster on the clock, against 0:36 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:18:44
    723/1474
    Beat 51%

Personal bests, by station

4:17
Cardiff 2026
1:49
London Excel 2025
3:22
Cardiff 2026
4:10
London Excel 2025
4:38
Cardiff 2026
1:44
London Excel 2025
4:18
Cardiff 2026
4:10
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:48 4:17
50m Sled Push
2:05 1:49
50m Sled Pull
4:03 3:22
80m Burpee Broad Jump
4:45 4:10
1000m Row
5:13 4:38
200m Farmers Carry
2:10 1:44
100m Sandbag Lunges
4:20 4:18
Wall Balls
5:08 4:10