The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Ella Townsend & Jacob Bridgway crossed the line in 1:13:02: 224th of 848 mixed teams, faster than 74% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 53% on the stations. On the burpee broad jumps the field had the edge, by 0:48. Quick through the roxzone: 2:45, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:01v median −0:54
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Block 02 6:48Running 2 4:43v median −0:40
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Block 03 8:18Running 3 4:56v median −0:44
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Block 04 9:39Running 4 4:54v median −0:48
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Block 05 9:37Running 5 4:59v median −0:46
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Block 06 7:29Running 6 5:19v median −0:41
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Block 07 9:18Running 7 5:00v median −0:24
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Block 08 9:55Running 8 5:45v median −0:47
Roxzone, per block
Approach · Exit 2:45
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.