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Athlete United Kingdom

Sarah Bishop

Sarah Bishop has raced HYROX 7 times since 2023, in 2 categories, most often the women's Individual Pro (4). 1:10:42 at Copenhagen 2026 is the fastest of 4 in the women's Individual Pro, 25th of 238 women and inside the top 10%. On the age-group podium twice.

Best finish, by category
Individual Pro · Women
1:10:42
Copenhagen 2026
Individual Open · Women
1:07:57
Valencia 2025

Progress against the field

From Glasgow 2023 to Birmingham 2023, the field gained 2:05 on Sarah Bishop.

The clock says 3:36 slower, but the races themselves got 1:31 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Copenhagen
    13 Mar 2026
    Individual Pro · Women
    1:10:42 PB
    25/238
    Beat 90%
  2. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:10:49
    27/283
    Beat 91%
  3. Valencia
    17 Oct 2025
    Individual Open · Women
    1:07:57 PB
    3/317
    Beat 99%
  4. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:12:12
    13/532
    Beat 98%
    ↑ 252 days after Glasgow 2023 2:05 worse than the field Why ↓

    3:36 slower on the clock in a race that was 1:31 slower for everyone: 2:05 lost to the field.

    Compare these two →
  5. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:08:36
    13/442
    Beat 97%
  6. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:14:28
    132/677
    Beat 81%
  7. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:16:58
    97/330
    Beat 71%

Personal bests, by station

0:07
World Championships Manchester 2023
2:31
Glasgow 2023
3:58
Valencia 2025
3:53
Copenhagen 2026
4:39
World Championships Manchester 2023
1:32
Valencia 2025
3:05
Glasgow 2023
3:27
Birmingham 2023

Station by station, race by race

Individual Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
4:43 0:07
50m Sled Push
4:20 2:31
50m Sled Pull
5:49 3:58
80m Burpee Broad Jump
5:25 3:53
1000m Row
4:56 4:39
200m Farmers Carry
2:07 1:32
100m Sandbag Lunges
4:11 3:05
Wall Balls
5:15 3:27