The race, in three figures
The race, in words
A top 10% finish for Sarah Bishop at London Excel 2025: 1:10:49, 27th of 283 women in the Pro division.
The wall balls were the standout, 2:16 quicker than the median and 17th of 283. Quick through the roxzone: 9:33, ahead of 89% of the field.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 2:36v median −0:41
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Block 02 6:46Running 2 3:19v median −0:37
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Block 03 8:11Running 3 3:26v median −0:39
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Block 04 7:49Running 4 3:31v median −0:36
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Block 05 8:29Running 5 3:33v median −0:36
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Block 06 5:30Running 6 3:30v median −0:37
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Block 07 7:54Running 7 3:43v median −0:27
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Block 08 9:28Running 8 5:01v median −0:53
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.