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Athlete United Kingdom

Mared Williams

Since 2025, Mared Williams has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:27:39 at London Excel 2025, 1,003rd of 1,372 mixed teams. On the clock, that is 6:20 faster than the first of them, at London 2025, both times with Irfan Damani.

Best finish, by category
Doubles Open · Mixed
1:27:39
London Excel 2025

Progress against the field

Between London 2025 and Cardiff 2026, Mared Williams and Irfan Damani lost 5:58 to the field.

The clock says 3:44 slower, but the races themselves got 2:14 quicker for everyone.

Time ahead of the field Up is better
London 2025 Cardiff 2026

The longest gap between two races compared here, 215 days between London 2025 and London Excel 2025, still ended 4:42 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:37:43
    731/848
    Beat 14%
    ↑ 146 days after London Excel 2025, with Irfan Damani 10:40 worse than the field Why ↓

    10:04 slower on the clock in a race that was 0:36 faster for everyone: 10:40 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:27:39 PB
    1003/1372
    Beat 27%
    ↑ 215 days after London 2025, with Irfan Damani 4:42 better than the field Why ↓

    6:20 faster on the clock, and the race was 1:38 faster for everyone, so 4:42 of it was this pair.

    Compare these two →
  3. London
    3 May 2025
    Doubles Open · Mixed
    1:33:59
    867/956
    Beat 9%

Personal bests, by station

4:25
London 2025
2:12
London 2025
4:11
London 2025
3:48
London Excel 2025
4:53
Cardiff 2026
2:01
London Excel 2025
4:41
London Excel 2025
4:32
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:42 4:25
50m Sled Push
2:37 2:12
50m Sled Pull
5:14 4:11
80m Burpee Broad Jump
5:41 3:48
1000m Row
5:08 4:53
200m Farmers Carry
2:35 2:01
100m Sandbag Lunges
5:59 4:41
Wall Balls
6:31 4:32