Irfan Damani & Mared Williams — London

The race, in three figures

Biggest gain

50m Sled Push

+0:12

v median

706/956

Rank

Biggest loss

100m Sandbag Lunges

+2:07

v median

890/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:30

Running 1 6:05

834/956
v median +0:50

1000m SkiErg 4:25

795/956
v median +0:16
Block 02 7:54

Running 2 5:42

794/956
v median +0:43

50m Sled Push 2:12

706/956
v median +0:12
Block 03 10:15

Running 3 6:04

805/956
v median +0:53

50m Sled Pull 4:11

777/956
v median +0:40
Block 04 11:00

Running 4 6:16

843/956
v median +1:03

80m Burpee Broad Jump 4:44

867/956
v median +1:23
Block 05 11:36

Running 5 6:36

860/956
v median +1:17

1000m Row 5:00

812/956
v median +0:23
Block 06 8:54

Running 6 6:42

882/956
v median +1:25

200m Farmers Carry 2:12

896/956
v median +0:26
Block 07 12:23

Running 7 6:24

820/956
v median +1:05

100m Sandbag Lunges 5:59

890/956
v median +2:07
Block 08 15:29

Running 8 8:58

854/956
v median +2:11

Wall Balls 6:31

883/956
v median +1:43

Where the race went

Stations: 35:14
Roxzone: 6:06

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg

1:06

0:12 0:54

B2 · 50m Sled Push

0:32

0:09 0:23

B3 · 50m Sled Pull

0:36

0:02 0:34

B4 · 80m Burpee Broad Jump

0:55

0:22 0:33

B5 · 1000m Row

0:40

0:26 0:14

B6 · 200m Farmers Carry

0:58

0:49 0:09

B7 · 100m Sandbag Lunges

1:19

1:06 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:59 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956