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Athlete United Kingdom

Ryan Thompson

Since 2022, Ryan Thompson has raced HYROX 7 times across 2 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:04:16 at Glasgow 2025, 249th of 1,105 men's teams, faster than 78% of the field. With Ryan Cross both times, that is 4:30 quicker on the clock than the first of them, at Hamburg 2024.

Best finish, by category
Doubles Open · Men
1:04:16
Glasgow 2025
Individual Open · Men
1:26:30
Sports Direct HYROX London 2024

Progress against the field

Ryan Thompson has dropped 6:59 behind the field from London 2022 to London Olympia 2026.

The clock says 3:34 faster, but the races themselves got 10:33 quicker for everyone.

Time ahead of the field Up is better
London 2022 London Olympia 2026

The longest gap between two races compared here, 689 days between Sports Direct HYROX London 2024 and London Olympia 2026, cost 6:11 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:28:25
    358/642
    Beat 44%
    ↑ 689 days after Sports Direct HYROX London 2024 6:11 worse than the field Why ↓

    1:55 slower on the clock in a race that was 4:16 faster for everyone: 6:11 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:10:30
    985/2102
    Beat 53%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:04:16 PB
    249/1105
    Beat 78%
  4. London
    29 Nov 2024
    Doubles Open · Men
    1:07:45
    272/984
    Beat 72%
  5. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:08:46
    174/700
    Beat 75%
  6. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:26:30 PB
    1059/1860
    Beat 43%
    ↑ 532 days after London 2022 0:48 worse than the field Faster on the clock, behind the field Why ↓

    5:29 faster on the clock, yet the race was 6:17 faster for everyone, so 0:48 was lost on the field.

    Compare these two →
  7. London
    19 Nov 2022
    Individual Open · Men
    1:31:59
    493/865
    Beat 43%

Personal bests, by station

3:32
Hamburg 2024
1:16
Hamburg 2024
2:44
Glasgow 2025
2:24
London 2024
4:00
Glasgow 2025
1:28
Hamburg 2024
2:44
Glasgow 2025
3:38
Glasgow 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:31 3:32
50m Sled Push
3:36 1:16
50m Sled Pull
5:17 2:44
80m Burpee Broad Jump
7:43 2:24
1000m Row
4:55 4:00
200m Farmers Carry
3:51 1:28
100m Sandbag Lunges
5:21 2:44
Wall Balls
7:09 3:38