The race, in three figures
The race, in words
Ryan Thompson finished 358th of 642 men in the Open division at London Olympia 2026, in 1:28:25.
Nowhere gained more than the sandbag lunges: 2:26 on the median. On the burpee broad jumps the field had the edge, by 1:59. The roxzone cost time: 10:06, behind 95% of the field.
The field ran 4:16 faster at London Olympia 2026 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:52v median +0:09
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Block 02 7:12Running 2 4:37v median +0:01
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Block 03 9:07Running 3 4:52v median +0:01
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Block 04 12:34Running 4 4:51v median +0:00
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Block 05 9:50Running 5 4:55v median −0:08
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Block 06 8:40Running 6 4:49v median −0:04
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Block 07 7:40Running 7 4:46v median −0:09
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Block 08 14:00Running 8 6:59v median −0:04
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Men · n = 631
A pace, not a person: at every mat, the middle of the 631 men who finished.