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Athlete United Kingdom

Rob Lockley

Rob Lockley has raced HYROX 4 times since 2023, twice each in 2 categories. The fastest of 2 in the men's Doubles Open is 1:11:51 at Cardiff 2026, 234th of 566 men's teams, faster than 59% of the field. On the clock, that is 11:08 faster than the first of them, at Birmingham 2023, both times with Daniel Codd.

Best finish, by category
Doubles Open · Men
1:11:51
Cardiff 2026
Individual Open · Men
1:23:14
Manchester 2026

Progress against the field

From Birmingham 2025 to Manchester 2026, Rob Lockley got 1:22 faster than the field.

Over the same races everyone got 1:03 quicker, so 2:25 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:11:51 PB
    234/566
    Beat 59%
    ↑ 921 days after Birmingham 2023, with Daniel Codd 7:50 better than the field Why ↓

    7:50 better than the field: 11:08 faster on the clock, against 3:18 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:23:14 PB
    253/551
    Beat 54%
    ↑ 91 days after Birmingham 2025 1:22 better than the field Why ↓

    1:22 better than the field: 2:25 faster on the clock, against 1:03 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:25:39
    944/1821
    Beat 48%
  4. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:22:59
    372/467
    Beat 20%

Personal bests, by station

3:52
Birmingham 2023
1:56
Birmingham 2023
2:55
Birmingham 2023
3:21
Cardiff 2026
3:59
Cardiff 2026
1:44
Birmingham 2023
3:02
Cardiff 2026
3:59
Cardiff 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:12 3:52
50m Sled Push
3:37 1:56
50m Sled Pull
4:49 2:55
80m Burpee Broad Jump
6:22 3:21
1000m Row
4:39 3:59
200m Farmers Carry
2:14 1:44
100m Sandbag Lunges
6:20 3:02
Wall Balls
7:49 3:59