Skip to content
Athlete United Kingdom

Laura Tiernan

Laura Tiernan has raced HYROX 8 times since 2023, in 4 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:14:11 at Cardiff 2026, 109th of 862 women's teams, faster than 87% of the field.

Best finish, by category
Doubles Open · Women
1:14:11
Cardiff 2026
Individual Open · Women
1:27:03
Birmingham 2026
Doubles Open · Mixed
1:16:41
Copenhagen 2025

Progress against the field

From Manchester 2026 to Birmingham 2026, the field gained 4:40 on Laura Tiernan.

Over the same races everyone got 4:41 quicker, so 0:01 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:27:03 PB
    314/887
    Beat 65%
    ↑ 283 days after Manchester 2026 4:40 worse than the field Faster on the clock, behind the field Why ↓

    0:01 faster on the clock looks better than it was: the race was 4:41 faster for everyone, which leaves this 4:40 behind the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:14:11 PB
    109/862
    Beat 87%
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:27:04
    285/825
    Beat 66%
  4. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:18:20
    322/870
    Beat 63%
  5. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:16:41 PB
    382/742
    Beat 49%
  6. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:30:17
    669/973
    Beat 31%
    ↑ 237 days after Glasgow 2024, with Amy Sudan 1:59 better than the field Why ↓

    2:51 faster on the clock, and the race was 0:52 faster for everyone, so 1:59 of it was this pair.

    Compare these two →
  7. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:33:08
    687/1029
    Beat 33%
  8. Birmingham
    21 Oct 2023
    Relay · Women
    1:34:04
    41/53
    Beat 23%

Personal bests, by station

4:20
Copenhagen 2025
1:55
Birmingham 2024
3:33
Copenhagen 2025
3:43
Birmingham 2024
4:46
Madrid 2025
1:47
Copenhagen 2025
2:57
Birmingham 2024
3:47
Glasgow 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:02 4:20
50m Sled Push
3:47 1:55
50m Sled Pull
5:05 3:33
80m Burpee Broad Jump
6:39 3:43
1000m Row
5:27 4:46
200m Farmers Carry
2:50 1:47
100m Sandbag Lunges
5:29 2:57
Wall Balls
6:21 3:47