Progress against the field
Lauren Hindley has dropped 11:05 behind the field from Sports Direct HYROX London 2024 to Cardiff 2025.
The clock says 6:58 slower, but the races themselves got 4:07 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.
Every race
18 races · 16 events
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Birmingham31 Oct 2026Doubles Pro · Women1:00:59 PB15/301Beat 95%
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Rome23 Sep 2026Relay · Mixed55:091/57Beat 98%
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Rome23 Sep 2026Individual Pro · Women1:11:42 PB19/112Beat 83%
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Cardiff29 Apr 2026Relay · Mixed54:204/73Beat 95%
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Bengaluru11 Apr 2026Doubles Open · Mixed1:03:296/545Beat 99%
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Vienna6 Feb 2026Individual Pro · Women1:17:0347/125Beat 62%
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Stockholm18 Dec 2025Doubles Pro · Women1:04:0914/122Beat 89%
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London Excel4 Dec 2025Doubles Open · Women1:10:12 PB136/1887Beat 93%
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Birmingham22 Oct 2025Individual Pro · Women1:27:3776/141Beat 46%
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Gdansk12 Oct 2025Individual Pro · Women1:26:4024/42Beat 43%
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Delhi19 Jul 2025Doubles Open · Mixed1:03:482/133Beat 99%
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Cardiff30 May 2025Individual Open · Women1:21:56168/587Beat 71%
↑ 391 days after Sports Direct HYROX London 2024 11:05 worse than the field Why ↓Close ↑
11:05 behind the field: 6:58 slower on the clock, against 4:07 faster for everyone.
The fieldCompare these two →4:07 faster This athlete6:58 slower -
Berlin16 May 2025Relay · Women1:11:1712/54Beat 78%
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Berlin16 May 2025Doubles Open · Mixed1:01:48 PB66/892Beat 93%
↑ 112 days after Manchester 2025, with Joe Langbridge 5:12 better than the field Why ↓Close ↑
10:59 faster on the clock, and the race was 5:47 faster for everyone, so 5:12 of it was this pair.
The fieldCompare these two →5:47 faster This pair10:59 faster -
Manchester24 Jan 2025Doubles Open · Mixed1:12:47248/733Beat 66%
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Gdansk26 May 2024Doubles Open · Mixed1:04:5420/146Beat 86%
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Sports Direct HYROX London4 May 2024Individual Open · Women1:14:58 PB130/1307Beat 90%
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London26 Nov 2023Doubles Open · Mixed1:10:03152/909Beat 83%