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Athlete United Kingdom

Jack Howard

Jack Howard has raced HYROX 7 times since 2024, in 4 categories, most often the men's Doubles Open (3). 1:13:58 at Birmingham 2024 is the fastest of 3 in the men's Doubles Open, 269th of 441 men's teams.

Best finish, by category
Doubles Open · Men
1:13:58
Birmingham 2024
Doubles Open · Mixed
1:27:12
Manchester 2026

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Relay · Mixed
    1:13:37
    35/72
    Beat 51%
  2. Cardiff
    29 Apr 2026
    Relay · Mixed
    1:11:23
    31/73
    Beat 58%
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:27:12 PB
    604/824
    Beat 27%
  4. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:16:42
    316/527
    Beat 40%
  5. London
    3 May 2025
    Relay · Men
    1:09:43
    47/67
    Beat 30%
  6. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:14:10
    105/219
    Beat 52%
  7. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:13:58 PB
    269/441
    Beat 39%

Personal bests, by station

1000m SkiErg
3:59
Warsaw 2025
50m Sled Push
1:44
Birmingham 2024
50m Sled Pull
2:40
Birmingham 2024
80m Burpee Broad Jump
2:59
Birmingham 2024
1000m Row
4:16
Valencia 2025
200m Farmers Carry
1:24
Warsaw 2025
100m Sandbag Lunges
2:50
Birmingham 2024
Wall Balls
4:15
Birmingham 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:14 3:59
50m Sled Push
2:09 1:44
50m Sled Pull
4:24 2:40
80m Burpee Broad Jump
3:50 2:59
1000m Row
4:42 4:16
200m Farmers Carry
1:47 1:24
100m Sandbag Lunges
4:06 2:50
Wall Balls
7:34 4:15