Skip to content
Sign in Sign up
United Kingdom / Cardiff 2026 / Relay · Mixed / Season 8 (2025/26)

Lauren Gillman & Lewis Atkins & Lauren Atkins & Jack Howard — Cardiff 2026

Mixed U40 n = 73
Finish · net time
1:11:23
−2:46 v median 1:14:09
Mixed
31/73
U40
23
Field beaten
58%

The race, in three figures

Field beaten
58%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
20/73
Rank
Biggest loss
100m Sandbag Lunges
+1:31
v median
65/73
Rank

The race, in words

1:11:23 at Cardiff 2026 put Lauren Gillman & Lewis Atkins & Lauren Atkins & Jack Howard 31st of 73 mixed teams in the Relay division, ahead of 58% of the field.

The burpee broad jumps were the standout, 1:06 quicker than the median and 20th of 73. The sandbag lunges cost the most time: 1:31 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:45
    v median −0:03
    1000m SkiErg 4:41
    v median +0:00
  2. Block 02 8:20
    Running 2 5:03
    v median +0:30
    50m Sled Push 3:17
    v median +0:47
  3. Block 03 8:32
    Running 3 4:27
    v median +0:01
    50m Sled Pull 4:05
    v median +0:35
  4. Block 04 7:27
    Running 4 3:56
    v median −0:21
    80m Burpee Broad Jump 3:31
    v median −1:06
  5. Block 05 8:55
    Running 5 4:21
    v median −0:06
    1000m Row 4:34
    v median +0:03
  6. Block 06 6:29
    Running 6 4:35
    v median −0:16
    200m Farmers Carry 1:54
    v median −0:24
  7. Block 07 10:32
    Running 7 5:07
    v median +0:47
    100m Sandbag Lunges 5:25
    v median +1:31
  8. Block 08 8:32
    Running 8 4:48
    v median −0:29
    Wall Balls 3:44
    v median −0:53

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg
0:32
0:09 0:23
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:41
0:11 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:56
0:20 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 73

A pace, not a person: at every mat, the middle of the 73 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:46 ahead

Elsewhere

The board

Relay · Mixed at Cardiff 2026

See this race on page 1
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1594
Measured against
Mixed · n = 73