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United Kingdom / Birmingham 2026 / Relay · Mixed / Season 9 (2026/27)

Lauren Gillman & Lewis Atkins & Lauren Atkins & Jack Howard — Birmingham 2026

Mixed U40 n = 72
Finish · net time
1:13:37
−0:08 v median 1:13:45
Mixed
35/72
U40
30/49
Field beaten
51%

The race, in three figures

Field beaten
50%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
10/72
Rank
Biggest loss
1000m Row
+1:01
v median
67/72
Rank

The race, in words

In the Relay division at Birmingham 2026, Lauren Gillman & Lewis Atkins & Lauren Atkins & Jack Howard crossed the line in 1:13:37: 35th of 72 mixed teams, faster than 51% of the field.

The sandbag lunges were the standout, 1:17 quicker than the median and 10th of 72. The row cost the most time: 1:01 slower than the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:23
    v median −0:15
    1000m SkiErg 4:32
    v median −0:05
  2. Block 02 8:39
    Running 2 4:43
    v median +0:17
    50m Sled Push 3:56
    v median +1:00
  3. Block 03 8:29
    Running 3 4:25
    v median +0:03
    50m Sled Pull 4:04
    v median −0:01
  4. Block 04 7:45
    Running 4 4:06
    v median −0:05
    80m Burpee Broad Jump 3:39
    v median −0:55
  5. Block 05 11:20
    Running 5 5:39
    v median +1:23
    1000m Row 5:41
    v median +1:01
  6. Block 06 6:24
    Running 6 4:37
    v median +0:07
    200m Farmers Carry 1:47
    v median −0:01
  7. Block 07 6:35
    Running 7 3:40
    v median −0:38
    100m Sandbag Lunges 2:55
    v median −1:17
  8. Block 08 10:03
    Running 8 4:08
    v median −0:08
    Wall Balls 5:55
    v median +0:50

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:50
0:14 0:36
B2 · 50m Sled Push
1:26
0:12 1:14
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:53
0:24 0:29
B6 · 200m Farmers Carry
0:42
0:25 0:17
B7 · 100m Sandbag Lunges
0:48
0:30 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 72

A pace, not a person: at every mat, the middle of the 72 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:08 ahead

Elsewhere

The board

Relay · Mixed at Birmingham 2026

See this race on page 1
Other races by this team
Source Unofficial
Event
Birmingham 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1943
Measured against
Mixed · n = 72