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Athlete Brazil

RAFAEL NOGUEIRA

Since 2025, RAFAEL NOGUEIRA has raced HYROX 5 times across 2 categories, the men's Individual Pro most often (3). 1:07:18 at Rio de Janeiro 2025 is the fastest of 3 in the men's Individual Pro, 9th of 188 men and inside the top 10%. On the clock, that is 8:16 faster than the first of them, at Sao Paulo 2025.

Best finish, by category
Individual Pro · Men
1:07:18
Rio de Janeiro 2025
Doubles Open · Mixed
1:24:46
Oslo 2025

Progress against the field

Between Sao Paulo 2025 and Sao Paulo 2026, RAFAEL NOGUEIRA lost 0:50 to the field.

Over the same races everyone got 5:49 quicker, so 4:59 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sao Paulo 2025 Sao Paulo 2026

The biggest step was Sao Paulo 2025 → Rio de Janeiro 2025: 4:02 on the field in 70 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Sao Paulo
    25 Apr 2026
    Individual Pro · Men
    1:10:35
    24/193
    Beat 88%
    ↑ 147 days after Rio de Janeiro 2025 4:52 worse than the field Why ↓

    3:17 slower on the clock in a race that was 1:35 faster for everyone: 4:52 lost to the field.

    Compare these two →
  2. Rio de Janeiro
    29 Nov 2025
    Individual Pro · Men
    1:07:18 PB
    9/188
    Beat 95%
    ↑ 70 days after Sao Paulo 2025 4:02 better than the field Why ↓

    4:02 better than the field: 8:16 faster on the clock, against 4:14 faster for everyone.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:28:11
    604/870
    Beat 31%
  4. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:24:46 PB
    211/344
    Beat 39%
  5. Sao Paulo
    20 Sep 2025
    Individual Pro · Men
    1:15:34
    23/121
    Beat 81%

Personal bests, by station

3:58
Sao Paulo 2025
2:00
Oslo 2025
3:39
Madrid 2025
3:03
Rio de Janeiro 2025
4:07
Rio de Janeiro 2025
1:46
Rio de Janeiro 2025
3:44
Madrid 2025
4:01
Madrid 2025

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:49 3:58
50m Sled Push
3:15 2:00
50m Sled Pull
4:25 3:39
80m Burpee Broad Jump
4:16 3:03
1000m Row
4:51 4:07
200m Farmers Carry
2:05 1:46
100m Sandbag Lunges
4:06 3:44
Wall Balls
4:49 4:01