The race, in three figures
The race, in words
In the Pro division at Sao Paulo 2025, RAFAEL NOGUEIRA crossed the line in 1:15:34: 23rd of 121 men, faster than 81% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 50% on the runs. The sled pull was where this race was made, 2:32 ahead of the median. Paced to finish: the second half went 5:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:05v median −0:11
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Block 02 7:16Running 2 4:18v median −0:11
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Block 03 13:51Running 3 9:28v median +4:29
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Block 04 8:01Running 4 4:27v median −0:32
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Block 05 8:32Running 5 4:20v median −0:48
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Block 06 6:34Running 6 4:29v median −0:28
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Block 07 8:15Running 7 4:20v median −0:49
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Block 08 9:23Running 8 4:47v median −1:02
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men who finished.