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Athlete Germany

Luisa Kramer

Luisa Kramer has raced HYROX 6 times since 2022, in 2 categories, most often the women's Individual Open (5). The fastest of 5 in the women's Individual Open is 1:32:35 at Hamburg 2023, 219th of 354 women. That is 7:49 quicker on the clock than the first of them, at Hamburg 2022.

Best finish, by category
Individual Open · Women
1:32:35
Hamburg 2023
Doubles Open · Women
1:29:21
Paris GP 2026

Progress against the field

Luisa Kramer has gained 5:15 on the field from Hamburg 2022 to Hamburg 2023.

The clock says 7:49 faster, but the races themselves got 2:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Paris GP
    23 Apr 2026
    Doubles Open · Women
    1:29:21 PB
    190/303
    Beat 37%
  2. Singapore
    28 Jun 2025
    Individual Open · Women
    1:46:31
    428/778
    Beat 45%
  3. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:44:03
    455/606
    Beat 25%
  4. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:37:56
    256/326
    Beat 22%
  5. Hamburg
    18 Nov 2023
    Individual Open · Women
    1:32:35 PB
    219/354
    Beat 38%
    ↑ 357 days after Hamburg 2022 5:15 better than the field Why ↓

    5:15 better than the field: 7:49 faster on the clock, against 2:34 faster for everyone.

    Compare these two →
  6. Hamburg
    26 Nov 2022
    Individual Open · Women
    1:40:24
    181/233
    Beat 22%

Personal bests, by station

4:34
Paris GP 2026
1:42
Paris GP 2026
3:09
Paris GP 2026
4:13
Paris GP 2026
4:51
Paris GP 2026
1:56
Paris GP 2026
3:23
Paris GP 2026
4:13
Hamburg 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:28 4:58
50m Sled Push
3:58 2:48
50m Sled Pull
6:44 4:40
80m Burpee Broad Jump
8:19 6:10
1000m Row
6:00 5:16
200m Farmers Carry
2:45 2:09
100m Sandbag Lunges
7:01 5:21
Wall Balls
8:40 4:13