The race, in three figures
The race, in words
1:37:56 at Copenhagen 2024 put Luisa Kramer 256th of 326 women in the Open division.
The burpee broad jumps cost the most time: 1:34 slower than the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:01. 5:21 slower than at Hamburg 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 6:06v median +0:18
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Block 02 9:28Running 2 5:30v median +0:30
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Block 03 12:05Running 3 5:51v median +0:37
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Block 04 13:28Running 4 5:52v median +0:36
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Block 05 11:56Running 5 5:56v median +0:35
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Block 06 8:24Running 6 5:57v median +0:39
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Block 07 11:20Running 7 5:59v median +0:46
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Block 08 12:04Running 8 7:34v median +1:41
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.