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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Luisa Kramer

GER W 25-29 n = 326
Finish · net time
1:37:56
+11:01 v median 1:26:55
Women
256/326
25-29
68/79
Field beaten
22%

The race, in three figures

Field beaten
22%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
243/326
Rank
Biggest loss
80m Burpee Broad Jump
+1:34
v median
254/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:06
    v median +0:18
    1000m SkiErg 5:28
    v median +0:14
  2. Block 02 9:28
    Running 2 5:30
    v median +0:30
    50m Sled Push 3:58
    v median +1:04
  3. Block 03 12:05
    Running 3 5:51
    v median +0:37
    50m Sled Pull 6:14
    v median +0:37
  4. Block 04 13:28
    Running 4 5:52
    v median +0:36
    80m Burpee Broad Jump 7:36
    v median +1:34
  5. Block 05 11:56
    Running 5 5:56
    v median +0:35
    1000m Row 6:00
    v median +0:34
  6. Block 06 8:24
    Running 6 5:57
    v median +0:39
    200m Farmers Carry 2:27
    v median +0:16
  7. Block 07 11:20
    Running 7 5:59
    v median +0:46
    100m Sandbag Lunges 5:21
    v median +0:41
  8. Block 08 12:04
    Running 8 7:34
    v median +1:41
    Wall Balls 4:30
    v median +0:32

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:57
0:37 0:20
B2 · 50m Sled Push
0:53
0:16 0:37
B3 · 50m Sled Pull
1:08
0:07 1:01
B4 · 80m Burpee Broad Jump
1:05
0:05 1:00
B5 · 1000m Row
1:25
1:01 0:24
B6 · 200m Farmers Carry
1:13
0:20 0:53
B7 · 100m Sandbag Lunges
1:05
0:54 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:07 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326