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Germany / Hamburg 2023 / Individual Open · Women / Season 6 (2023/24)

Luisa Kramer

GER W 25-29 n = 354
Finish · net time
1:32:35
+4:03 v median 1:28:32
Course −2:06 v season average ±0:26 · 233 athletes
Women
219/354
25-29
59/78
Field beaten
38%

The race, in three figures

Field beaten
28%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:09
v median
165/354
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
285/354
Rank

The race, in words

Luisa Kramer finished 219th of 354 women in the Open division at Hamburg 2023, in 1:32:35.

If there was time left out there, it was on the sandbag lunges, 0:59 behind the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.

The field ran 2:34 faster at Hamburg 2023 than at Hamburg 2022, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:25
    v median +0:15
    1000m SkiErg 4:58
    v median −0:03
  2. Block 02 8:51
    Running 2 5:34
    v median +0:19
    50m Sled Push 3:17
    v median +0:20
  3. Block 03 11:20
    Running 3 5:46
    v median +0:20
    50m Sled Pull 5:34
    v median +0:00
  4. Block 04 12:04
    Running 4 5:54
    v median +0:24
    80m Burpee Broad Jump 6:10
    v median +0:05
  5. Block 05 11:27
    Running 5 6:11
    v median +0:34
    1000m Row 5:16
    v median +0:01
  6. Block 06 8:07
    Running 6 5:58
    v median +0:26
    200m Farmers Carry 2:09
    v median −0:03
  7. Block 07 11:29
    Running 7 5:53
    v median +0:26
    100m Sandbag Lunges 5:36
    v median +0:59
  8. Block 08 11:20
    Running 8 7:07
    v median +0:49
    Wall Balls 4:13
    v median −0:09

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:55
0:10 0:45
B3 · 50m Sled Pull
1:15
0:19 0:56
B4 · 80m Burpee Broad Jump
1:02
0:24 0:38
B5 · 1000m Row
1:08
0:30 0:38
B6 · 200m Farmers Carry
1:24
0:26 0:58
B7 · 100m Sandbag Lunges
1:11
0:51 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2023

See this race on page 5
Other races by Luisa Kramer
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354