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Athlete United Kingdom

Ken Carroll

Ken Carroll has raced HYROX 9 times since 2024, in 2 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:01:17 at Manchester 2025, a top-10% finish: 26th of 1,191 men. That is 2:47 quicker on the clock than the first of them, at Paris 2024.

Best finish, by category
Individual Open · Men
1:01:17
Manchester 2025
Individual Pro · Men
1:07:10
London 2025

Progress against the field

Between Paris 2024 and Manchester 2025, Ken Carroll lost 0:49 to the field.

The clock says 2:47 faster, but the races themselves got 3:36 quicker for everyone.

Time ahead of the field Up is better
Paris 2024 Manchester 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:09:41
    147/460
    Beat 68%
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:07:16
    43/529
    Beat 92%
  3. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:15:14
    76/141
    Beat 46%
    ↑ 26 days after Rome 2025 8:02 worse than the field Why ↓

    6:52 slower on the clock in a race that was 1:10 faster for everyone: 8:02 lost to the field.

    Compare these two →
  4. Rome
    26 Sep 2025
    Individual Pro · Men
    1:08:22
    39/199
    Beat 80%
  5. London
    3 May 2025
    Individual Pro · Men
    1:07:10 PB
    53/229
    Beat 77%
  6. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:01:39
    22/1422
    Beat 99%
  7. Manchester
    24 Jan 2025
    Individual Open · Men
    1:01:17 PB
    26/1191
    Beat 98%
    ↑ 56 days after London 2024 0:51 worse than the field Faster on the clock, behind the field Why ↓

    1:29 faster on the clock looks better than it was: the race was 2:20 faster for everyone, which leaves this 0:51 behind the field.

    Compare these two →
  8. London
    29 Nov 2024
    Individual Open · Men
    1:02:46
    27/1637
    Beat 98%
    ↑ 20 days after Paris 2024 0:02 better than the field Why ↓

    1:18 faster on the clock, and the race was 1:16 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  9. Paris
    9 Nov 2024
    Individual Open · Men
    1:04:04
    28/1585
    Beat 98%

Personal bests, by station

4:01
Paris 2024
1:59
Paris 1 2025
2:40
Paris 1 2025
3:35
Rome 2025
4:05
Paris 1 2025
1:23
Paris 1 2025
3:29
London 2024
4:14
London 2024

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:11 4:01
50m Sled Push
3:53 1:59
50m Sled Pull
4:52 2:40
80m Burpee Broad Jump
4:33 3:35
1000m Row
4:31 4:05
200m Farmers Carry
1:54 1:23
100m Sandbag Lunges
4:45 3:29
Wall Balls
6:52 4:14