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London / HYROX PRO / Season 7 (2024/25)

Ken Carroll

GBR M 35-39 n = 229
Finish · net time
1:07:10
−9:01 v median 1:16:11
Men
53/229
35-39
8/37
Field beaten
77%

The race, in three figures

Field beaten
77%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:10
v median
23/229
Rank
Biggest loss
1000m SkiErg
−0:06
v median
80/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:55
    v median −0:13
    1000m SkiErg 4:02
    v median −0:06
  2. Block 02 6:46
    Running 2 3:46
    v median −0:15
    50m Sled Push 3:00
    v median −0:12
  3. Block 03 7:32
    Running 3 3:48
    v median −0:30
    50m Sled Pull 3:44
    v median −1:10
  4. Block 04 7:36
    Running 4 3:56
    v median −0:25
    80m Burpee Broad Jump 3:40
    v median −0:29
  5. Block 05 8:08
    Running 5 4:00
    v median −0:28
    1000m Row 4:08
    v median −0:16
  6. Block 06 5:42
    Running 6 3:53
    v median −0:31
    200m Farmers Carry 1:49
    v median −0:16
  7. Block 07 8:11
    Running 7 4:00
    v median −0:31
    100m Sandbag Lunges 4:11
    v median −0:39
  8. Block 08 11:28
    Running 8 5:09
    v median −0:43
    Wall Balls 6:19
    v median −0:21

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg
0:50
0:09 0:41
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:29
0:16 0:13
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
0:40
0:33 0:07
B7 · 100m Sandbag Lunges
0:41
0:35 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:43 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229