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Athlete France

Quentin Dernoncourt

Quentin Dernoncourt has raced HYROX 9 times since 2023, in 4 categories, with the men's Individual Open and the men's Doubles Open 3 times each. The fastest of 3 in the men's Individual Open is 1:11:53 at Valencia 2025, 61st of 455 men, faster than 87% of the field. On the clock, that is 7:12 faster than the first of them, at Nice 2024.

Best finish, by category
Individual Open · Men
1:11:53
Valencia 2025
Doubles Open · Men
1:02:01
Paris 2024
Individual Pro · Men
1:16:47
Malaga 2026
Doubles Pro · Men
1:05:26
Bordeaux 2026

Progress against the field

Quentin Dernoncourt has dropped 1:09 behind the field from Nice 2024 to Valencia 2025.

The clock says 7:12 faster, but the races themselves got 8:21 quicker for everyone.

Time ahead of the field Up is better
Nice 2024 Valencia 2025

188 days between Nice 2024 and Paris 1 2025 is the longest gap compared here, and the second race was 2:53 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Bordeaux
    30 Sep 2026
    Doubles Pro · Men
    1:05:26 PB
    149/330
    Beat 55%
  2. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:16:47 PB
    260/460
    Beat 44%
  3. Valencia
    17 Oct 2025
    Individual Open · Men
    1:11:53 PB
    61/455
    Beat 87%
    ↑ 182 days after Paris 1 2025 1:44 better than the field Why ↓

    The race was 0:18 slower for everyone and the clock still says 1:26 faster: 1:44 gained on the field.

    Compare these two →
  4. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:13:19
    319/1422
    Beat 78%
    ↑ 188 days after Nice 2024 2:53 worse than the field Faster on the clock, behind the field Why ↓

    5:46 faster on the clock looks better than it was: the race was 8:39 faster for everyone, which leaves this 2:53 behind the field.

    Compare these two →
  5. Marseille
    7 Dec 2024
    Individual Pro · Men
    1:23:29
    156/242
    Beat 36%
  6. Paris
    9 Nov 2024
    Doubles Open · Men
    1:02:01 PB
    60/865
    Beat 93%
  7. Nice
    12 Oct 2024
    Individual Open · Men
    1:19:05
    215/674
    Beat 68%
  8. Paris
    11 Nov 2023
    Doubles Open · Men
    1:10:02
    53/331
    Beat 84%
  9. München
    14 Oct 2023
    Doubles Open · Men
    1:11:31
    71/190
    Beat 63%

Personal bests, by station

3:50
Paris 2024
1:42
München 2023
3:03
Paris 2024
2:22
Paris 2024
4:05
Bordeaux 2026
1:23
Valencia 2025
2:46
Paris 2024
3:37
München 2023

Station by station, race by race

Doubles Open · Men Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:23 3:50
50m Sled Push
4:47 1:42
50m Sled Pull
8:53 3:03
80m Burpee Broad Jump
5:34 2:22
1000m Row
4:49 4:09
200m Farmers Carry
2:11 1:23
100m Sandbag Lunges
4:57 2:46
Wall Balls
6:42 3:37