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Germany / München 2023 / HYROX DOUBLES / Season 6 (2023/24)

Quentin Dernoncourt & Nguyen-Quôc Cao — München 2023

Quentin Dernoncourt Nguyen-Quôc Cao
M 30-34 n = 190
Finish · net time
1:11:31
−2:30 v median 1:14:01
Men
71/190
30-34
41/101
Field beaten
63%

The race, in three figures

Field beaten
62%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:22
v median
39/190
Rank
Biggest loss
50m Sled Pull
+0:15
v median
124/190
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:20
    v median −0:09
    1000m SkiErg 3:54
    v median −0:07
  2. Block 02 6:40
    Running 2 4:58
    v median −0:06
    50m Sled Push 1:42
    v median +0:01
  3. Block 03 8:17
    Running 3 5:11
    v median −0:23
    50m Sled Pull 3:06
    v median +0:15
  4. Block 04 8:27
    Running 4 5:20
    v median −0:15
    80m Burpee Broad Jump 3:07
    v median +0:02
  5. Block 05 9:45
    Running 5 5:24
    v median −0:14
    1000m Row 4:21
    v median +0:01
  6. Block 06 6:55
    Running 6 5:22
    v median −0:10
    200m Farmers Carry 1:33
    v median −0:06
  7. Block 07 8:54
    Running 7 5:26
    v median −0:02
    100m Sandbag Lunges 3:28
    v median +0:00
  8. Block 08 9:14
    Running 8 5:37
    v median −0:20
    Wall Balls 3:37
    v median −0:22

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
1:21
0:16 1:05
B5 · 1000m Row
0:49
0:21 0:28
B6 · 200m Farmers Carry
0:55
0:13 0:42
B7 · 100m Sandbag Lunges
0:50
0:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 190

A pace, not a person: at every mat, the middle of the 190 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:30 ahead
Source Official
Event
München 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5C9
Measured against
Men · n = 190