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Athlete Ireland

KEVIN MCNAMARA

Since 2024, KEVIN MCNAMARA has raced HYROX 11 times at 10 events across 4 categories, the men's Individual Open most often (7). The fastest of 7 in the men's Individual Open is 1:20:22 at Birmingham 2025, 728th of 1,821 men, faster than 60% of the field. On the clock, that is 25:17 faster than the first of them, at Gdansk 2024.

Best finish, by category
Individual Open · Men
1:20:22
Birmingham 2025
Individual Pro · Men
1:25:36
Malaga 2026
Doubles Pro · Men
1:09:13
Dublin 2025
Doubles Open · Men
1:22:36
Madrid 2024

Progress against the field

From Riga 2025 to Birmingham 2025, KEVIN MCNAMARA got 5:30 faster than the field.

The races barely moved for everyone else, so 5:44 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 10 events

  1. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:25:36 PB
    347/460
    Beat 25%
  2. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:09:13 PB
    64/116
    Beat 45%
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:20:22 PB
    728/1821
    Beat 60%
    ↑ 144 days after Riga 2025 5:30 better than the field Why ↓

    5:30 better than the field: 5:44 faster on the clock, against 0:14 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:33:48
    124/137
    Beat 10%
  5. Riga
    31 May 2025
    Individual Open · Men
    1:26:06
    229/440
    Beat 48%
  6. Malaga
    21 Mar 2025
    Individual Open · Men
    1:23:33
    556/966
    Beat 42%
    ↑ 34 days after Bilbao 2025 12:47 better than the field Why ↓

    12:47 better than the field: 14:32 faster on the clock, against 1:45 faster for everyone.

    Compare these two →
  7. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:38:05
    359/416
    Beat 14%
  8. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:29:07
    917/1480
    Beat 38%
    ↑ 29 days after Dublin 2024 6:02 worse than the field Why ↓

    6:11 slower on the clock in a race that was 0:09 slower for everyone: 6:02 lost to the field.

    Compare these two →
  9. Dublin
    15 Nov 2024
    Individual Open · Men
    1:22:56
    233/545
    Beat 57%
  10. Madrid
    26 Oct 2024
    Doubles Open · Men
    1:22:36 PB
    558/706
    Beat 21%
  11. Gdansk
    26 May 2024
    Individual Open · Men
    1:45:39
    417/473
    Beat 12%

Personal bests, by station

3:57
Dublin 2025
1:40
Dublin 2025
4:09
Dublin 2025
2:52
Madrid 2024
4:01
Dublin 2025
1:33
Dublin 2025
3:21
Gdansk 2024
4:32
Dublin 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:45 4:13
50m Sled Push
6:21 3:04
50m Sled Pull
8:01 4:35
80m Burpee Broad Jump
7:38 4:07
1000m Row
4:59 4:38
200m Farmers Carry
4:14 2:06
100m Sandbag Lunges
6:25 3:21
Wall Balls
9:39 6:18