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Athlete United Kingdom

Rhys Jenkins-Hayhow

Rhys Jenkins-Hayhow has raced HYROX 12 times since 2024, in 2 categories, most often the men's Individual Open (9). The fastest of 9 in the men's Individual Open is 1:22:55 at Birmingham 2026, 333rd of 693 men, faster than 52% of the field. On the clock, that is 23:22 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:22:55
Birmingham 2026
Doubles Open · Men
1:13:23
London Excel 2025

Progress against the field

Between Glasgow 2024 and Birmingham 2026, Rhys Jenkins-Hayhow pulled 5:49 ahead of the field.

The clock says 23:22 faster, but the races themselves got 17:33 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 Birmingham 2026

The longest gap between two races compared here, 238 days between Glasgow 2024 and Madrid 2024, still ended 5:39 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:22:55 PB
    333/693
    Beat 52%
    ↑ 198 days after Malaga 2026 10:04 better than the field Why ↓

    10:25 faster on the clock, and the race was 0:21 faster for everyone, so 10:04 of it was this athlete.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Individual Open · Men
    1:33:20
    422/561
    Beat 25%
    ↑ 176 days after Birmingham 2025 4:50 worse than the field Faster on the clock, behind the field Why ↓

    0:27 faster on the clock looks better than it was: the race was 5:17 faster for everyone, which leaves this 4:50 behind the field.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:14:37
    199/384
    Beat 48%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:13:23 PB
    1210/2102
    Beat 42%
    ↑ 188 days after Cardiff 2025, with Adam Spencer 0:12 better than the field Why ↓

    0:12 better than the field: 2:29 faster on the clock, against 2:17 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:33:47
    1106/1600
    Beat 31%
    ↑ 159 days after Berlin 2025 4:18 worse than the field Why ↓

    4:56 slower on the clock in a race that was 0:38 slower for everyone: 4:18 lost to the field.

    Compare these two →
  6. Cardiff
    30 May 2025
    Doubles Open · Men
    1:15:52
    435/563
    Beat 23%
  7. Berlin
    16 May 2025
    Individual Open · Men
    1:28:51
    578/748
    Beat 23%
    ↑ 65 days after Glasgow 2025 2:37 worse than the field Why ↓

    2:37 behind the field: 0:04 slower on the clock, against 2:33 faster for everyone.

    Compare these two →
  8. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:28:47
    1024/1588
    Beat 36%
    ↑ 47 days after Manchester 2025 12:58 better than the field Why ↓

    12:58 better than the field: 16:12 faster on the clock, against 3:14 faster for everyone.

    Compare these two →
  9. Manchester
    24 Jan 2025
    Individual Open · Men
    1:44:59
    1066/1191
    Beat 11%
    ↑ 56 days after London 2024 1:21 worse than the field Faster on the clock, behind the field Why ↓

    0:59 faster on the clock looks better than it was: the race was 2:20 faster for everyone, which leaves this 1:21 behind the field.

    Compare these two →
  10. London
    29 Nov 2024
    Individual Open · Men
    1:45:58
    622/688
    Beat 10%
    ↑ 34 days after Madrid 2024 9:46 worse than the field Why ↓

    7:33 slower on the clock in a race that was 2:13 faster for everyone: 9:46 lost to the field.

    Compare these two →
  11. Madrid
    26 Oct 2024
    Individual Open · Men
    1:38:25
    822/1066
    Beat 23%
    ↑ 238 days after Glasgow 2024 5:39 better than the field Why ↓

    5:39 better than the field: 7:52 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  12. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:46:17
    1553/1784
    Beat 13%

Personal bests, by station

3:58
London Olympia 2026
1:40
Cardiff 2025
2:41
London Olympia 2026
3:37
London Olympia 2026
4:48
Birmingham 2026
2:09
London Excel 2025
3:44
Cardiff 2025
4:43
London Olympia 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:44 3:58
50m Sled Push
4:31 1:40
50m Sled Pull
5:07 2:41
80m Burpee Broad Jump
10:21 3:37
1000m Row
5:17 4:48
200m Farmers Carry
4:20 2:09
100m Sandbag Lunges
7:58 3:44
Wall Balls
11:30 4:43