Skip to content
Sign in Sign up
London Excel / HYROX DOUBLES / Season 8 (2025/26)

Adam Spencer & Rhys Jenkins-Hayhow — London Excel

Adam Spencer Rhys Jenkins-Hayhow
M 35-39 n = 2102
Finish · net time
1:13:23
+1:59 v median 1:11:24
Men
1210/2102
35-39
266/453
Field beaten
42%

The race, in three figures

Field beaten
52%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
435/2102
Rank
Biggest loss
80m Burpee Broad Jump
+0:45
v median
1696/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:18
    v median −0:03
    1000m SkiErg 4:13
    v median −0:07
  2. Block 02 5:46
    Running 2 3:44
    v median −0:05
    50m Sled Push 2:02
    v median +0:20
  3. Block 03 6:39
    Running 3 3:51
    v median −0:09
    50m Sled Pull 2:48
    v median −0:26
  4. Block 04 7:55
    Running 4 4:00
    v median −0:03
    80m Burpee Broad Jump 3:55
    v median +0:45
  5. Block 05 9:10
    Running 5 4:12
    v median +0:03
    1000m Row 4:58
    v median +0:25
  6. Block 06 6:21
    Running 6 4:12
    v median +0:06
    200m Farmers Carry 2:09
    v median +0:34
  7. Block 07 8:08
    Running 7 4:08
    v median +0:01
    100m Sandbag Lunges 4:00
    v median +0:29
  8. Block 08 10:29
    Running 8 5:42
    v median +0:03
    Wall Balls 4:47
    v median +0:13

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
1:23
0:17 1:06
B3 · 50m Sled Pull
1:42
0:27 1:15
B4 · 80m Burpee Broad Jump
1:48
0:49 0:59
B5 · 1000m Row
1:51
0:53 0:58
B6 · 200m Farmers Carry
1:50
1:25 0:25
B7 · 100m Sandbag Lunges
1:52
1:26 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:00 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102