The race, in three figures
The race, in words
Rhys Jenkins-Hayhow & Adam Spencer finished 1,210th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:13:23.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 30% on the stations. On the burpee broad jumps the field had the edge, by 0:45. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:18v median −0:03
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Block 02 5:46Running 2 3:44v median −0:05
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Block 03 6:39Running 3 3:51v median −0:09
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Block 04 7:55Running 4 4:00v median −0:03
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Block 05 9:10Running 5 4:12v median +0:03
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Block 06 6:21Running 6 4:12v median +0:06
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Block 07 8:08Running 7 4:08v median +0:01
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Block 08 10:29Running 8 5:42v median +0:03
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.