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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Adam Spencer & Rhys Jenkins-Hayhow — Cardiff

Adam Spencer Rhys Jenkins-Hayhow
M 30-34 n = 563
Finish · net time
1:15:52
+7:15 v median 1:08:37
Men
435/563
30-34
218/259
Field beaten
23%

The race, in three figures

Biggest gain
50m Sled Pull
−0:05
v median
246/563
Rank
Biggest loss
200m Farmers Carry
+0:44
v median
558/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:10
    v median +0:19
    1000m SkiErg 4:07
    v median +0:05
  2. Block 02 6:24
    Running 2 4:44
    v median +0:14
    50m Sled Push 1:40
    v median +0:07
  3. Block 03 7:48
    Running 3 4:59
    v median +0:16
    50m Sled Pull 2:49
    v median −0:05
  4. Block 04 9:00
    Running 4 5:06
    v median +0:18
    80m Burpee Broad Jump 3:54
    v median +0:37
  5. Block 05 10:07
    Running 5 5:10
    v median +0:16
    1000m Row 4:57
    v median +0:34
  6. Block 06 7:26
    Running 6 5:09
    v median +0:18
    200m Farmers Carry 2:17
    v median +0:44
  7. Block 07 8:58
    Running 7 5:14
    v median +0:23
    100m Sandbag Lunges 3:44
    v median +0:33
  8. Block 08 10:57
    Running 8 6:08
    v median +0:35
    Wall Balls 4:49
    v median +0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:36
0:02 0:34
B4 · 80m Burpee Broad Jump
0:38
0:23 0:15
B5 · 1000m Row
1:10
0:22 0:48
B6 · 200m Farmers Carry
1:25
0:37 0:48
B7 · 100m Sandbag Lunges
1:17
0:34 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563