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Athlete Ireland

Ross McBride

Since 2025, Ross McBride has raced HYROX 4 times across 3 categories, the men's Individual Open most often (2). 1:33:31 at Malaga 2026 is the fastest of 2 in the men's Individual Open, 427th of 561 men. On the clock, that is 14:06 faster than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Men
1:33:31
Malaga 2026
Doubles Open · Mixed
1:28:03
Valencia 2026
Doubles Open · Men
1:23:53
Glasgow 2026

Progress against the field

From London Excel 2025 to Malaga 2026, Ross McBride got 11:48 faster than the field.

The clock says 14:06 faster, but the races themselves got 2:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:28:03 PB
    545/743
    Beat 27%
  2. Malaga
    16 Apr 2026
    Individual Open · Men
    1:33:31 PB
    427/561
    Beat 24%
    ↑ 133 days after London Excel 2025 11:48 better than the field Why ↓

    11:48 better than the field: 14:06 faster on the clock, against 2:18 faster for everyone.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:23:53 PB
    726/917
    Beat 21%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:47:37
    2497/2771
    Beat 10%

Personal bests, by station

4:10
Glasgow 2026
2:08
Glasgow 2026
3:31
Glasgow 2026
3:27
Glasgow 2026
4:18
Glasgow 2026
1:42
Valencia 2026
4:17
Glasgow 2026
5:31
Glasgow 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:06 4:42
50m Sled Push
3:34 2:58
50m Sled Pull
9:14 5:52
80m Burpee Broad Jump
5:52 5:19
1000m Row
6:35 5:57
200m Farmers Carry
2:41 2:15
100m Sandbag Lunges
7:10 6:06
Wall Balls
11:35 7:39