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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Ross McBride

IRL M 25-29 n = 2771
Finish · net time
1:47:37
+24:11 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2497/2771
25-29
396/427
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
12%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
1224/2771
Rank
Biggest loss
50m Sled Pull
+4:28
v median
2778/2771
Rank

The race, in words

Ross McBride finished 2,497th of 2,771 men in the Open division at London Excel 2025, in 1:47:37.

On the sled pull the field had the edge, by 4:28. The race faded late: the second half went 2:11 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:24
    v median +0:09
    1000m SkiErg 5:06
    v median +0:15
  2. Block 02 7:34
    Running 2 4:00
    v median +0:12
    50m Sled Push 3:34
    v median +0:46
  3. Block 03 16:34
    Running 3 7:20
    v median +3:20
    50m Sled Pull 9:14
    v median +4:28
  4. Block 04 10:37
    Running 4 5:18
    v median +1:15
    80m Burpee Broad Jump 5:19
    v median −0:14
  5. Block 05 11:11
    Running 5 5:14
    v median +1:04
    1000m Row 5:57
    v median +1:01
  6. Block 06 7:31
    Running 6 4:50
    v median +0:44
    200m Farmers Carry 2:41
    v median +0:36
  7. Block 07 11:55
    Running 7 4:45
    v median +0:39
    100m Sandbag Lunges 7:10
    v median +1:57
  8. Block 08 19:33
    Running 8 7:58
    v median +2:03
    Wall Balls 11:35
    v median +4:08

Roxzone, per block

Approach · Exit 14:20

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:54
0:18 1:36
B3 · 50m Sled Pull
2:02
0:32 1:30
B4 · 80m Burpee Broad Jump
2:07
1:23 0:44
B5 · 1000m Row
2:05
1:21 0:44
B6 · 200m Farmers Carry
2:27
1:40 0:47
B7 · 100m Sandbag Lunges
2:34
1:47 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:11 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 101
Other races by Ross McBride
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771