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Athlete Ireland

Brian O’Donoghue

Brian O’Donoghue has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:12:31 at London Excel 2025, 613th of 2,779 men, faster than 78% of the field. That is 3:03 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:12:31
London Excel 2025
Doubles Pro · Men
1:10:34
Dublin 2024

Progress against the field

Brian O’Donoghue has dropped 7:35 behind the field from Cardiff 2025 to Malaga 2026.

The clock says 1:15 slower, but the races themselves got 6:20 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Malaga 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Malaga
    16 Apr 2026
    Individual Open · Men
    1:16:49
    191/474
    Beat 60%
    ↑ 133 days after London Excel 2025 6:36 worse than the field Why ↓

    6:36 behind the field: 4:18 slower on the clock, against 2:18 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:12:31 PB
    613/2779
    Beat 78%
    ↑ 188 days after Cardiff 2025 0:59 worse than the field Faster on the clock, behind the field Why ↓

    3:03 faster on the clock, yet the race was 4:02 faster for everyone, so 0:59 was lost on the field.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:15:34
    168/639
    Beat 74%
  4. Dublin
    15 Nov 2024
    Doubles Pro · Men
    1:10:34 PB
    22/49
    Beat 55%

Personal bests, by station

3:54
Dublin 2024
2:01
Dublin 2024
3:40
Dublin 2024
2:40
Dublin 2024
4:04
Dublin 2024
1:42
Dublin 2024
3:38
Dublin 2024
3:59
Dublin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:20
50m Sled Push
3:08 2:57
50m Sled Pull
4:04 3:49
80m Burpee Broad Jump
5:26 4:38
1000m Row
4:45 4:33
200m Farmers Carry
1:55 1:46
100m Sandbag Lunges
5:08 3:56
Wall Balls
6:24 5:03