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Athlete Ireland

Alan Healy

Alan Healy has raced HYROX 4 times since 2025, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:17:59 at London Olympia 2026, 381st of 887 mixed teams, faster than 57% of the field. On the clock, that is 8:26 faster than the first of them, at Oslo 2025, both times with Danielle Murphy.

Best finish, by category
Doubles Open · Mixed
1:17:59
London Olympia 2026
Individual Open · Men
1:32:01
Malaga 2026

Progress against the field

Between Oslo 2025 and London Olympia 2026, Alan Healy and Danielle Murphy pulled 2:28 ahead of the field.

The clock says 8:26 faster, but the races themselves got 5:58 quicker for everyone.

Time ahead of the field Up is better
Oslo 2025 London Olympia 2026

The biggest step was Oslo 2025 → London Excel 2025: 3:21 on the field in 69 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Malaga
    16 Apr 2026
    Individual Open · Men
    1:32:01 PB
    363/474
    Beat 23%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:17:59 PB
    381/887
    Beat 57%
    ↑ 110 days after London Excel 2025, with Danielle Murphy 0:53 worse than the field Faster on the clock, behind the field Why ↓

    0:44 faster on the clock looks better than it was: the race was 1:37 faster for everyone, which leaves this 0:53 behind the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:18:43
    722/1474
    Beat 51%
    ↑ 69 days after Oslo 2025, with Danielle Murphy 3:21 better than the field Why ↓

    7:42 faster on the clock, and the race was 4:21 faster for everyone, so 3:21 of it was this pair.

    Compare these two →
  4. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:26:25
    332/484
    Beat 31%

Personal bests, by station

4:25
London Olympia 2026
2:15
London Excel 2025
3:44
London Olympia 2026
3:39
London Olympia 2026
5:02
London Excel 2025
1:33
Oslo 2025
0:03
Malaga 2026
4:35
Oslo 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:53 4:25
50m Sled Push
2:34 2:15
50m Sled Pull
4:35 3:44
80m Burpee Broad Jump
4:13 3:39
1000m Row
5:10 5:02
200m Farmers Carry
1:43 1:33
100m Sandbag Lunges
4:13 3:39
Wall Balls
4:36 4:35