The race, in three figures
The race, in words
1:18:43 at London Excel 2025 put Alan Healy & Danielle Murphy 722nd of 1,474 mixed teams in the Doubles Open division, ahead of 51% of the field.
On the sled pull the field had the edge, by 0:33. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:42v median +0:03
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Block 02 6:21Running 2 4:06v median −0:08
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Block 03 8:48Running 3 4:13v median −0:13
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Block 04 8:14Running 4 4:16v median −0:12
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Block 05 9:23Running 5 4:21v median −0:12
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Block 06 6:01Running 6 4:24v median −0:07
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Block 07 8:33Running 7 4:20v median −0:12
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Block 08 10:47Running 8 6:12v median −0:03
Roxzone, per block
Approach · Exit 12:10
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.