Danielle Murphy & Alan Healy — Oslo

The race, in three figures

Field beaten

36%

Runs

23%

Stations

Biggest gain

200m Farmers Carry

−0:06

v median

154/484

Rank

Biggest loss

50m Sled Pull

+0:49

v median

408/484

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:08

Running 1 5:29

390/484
v median +0:45

1000m SkiErg 4:39

468/484
v median +0:34
Block 02 8:29

Running 2 6:13

345/484
v median +0:33

50m Sled Push 2:16

395/484
v median +0:22
Block 03 10:40

Running 3 6:15

298/484
v median +0:21

50m Sled Pull 4:25

408/484
v median +0:49
Block 04 10:37

Running 4 6:24

327/484
v median +0:25

80m Burpee Broad Jump 4:13

384/484
v median +0:49
Block 05 11:36

Running 5 6:26

310/484
v median +0:22

1000m Row 5:10

436/484
v median +0:31
Block 06 7:55

Running 6 6:22

305/484
v median +0:23

200m Farmers Carry 1:33

154/484
v median −0:06
Block 07 10:48

Running 7 6:37

336/484
v median +0:34

100m Sandbag Lunges 4:11

321/484
v median +0:24
Block 08 9:50

Running 8 5:15

263/484
v median +0:05

Wall Balls 4:35

298/484
v median +0:12

Where the race went

Run total: 48:58
Stations: 31:02
Roxzone: 6:30
Best run lap: 5:15

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg

0:45

0:04 0:41

B2 · 50m Sled Push

0:55

0:12 0:43

B3 · 50m Sled Pull

0:55

0:19 0:36

B4 · 80m Burpee Broad Jump

0:43

0:22 0:21

B5 · 1000m Row

0:58

0:25 0:33

B6 · 200m Farmers Carry

0:59

0:46 0:13

B7 · 100m Sandbag Lunges

1:16

1:06 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 483

A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:03 behind

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC2

Measured against

Mixed · n = 484