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Athlete United Kingdom

ryan gilfoyle

Since 2022, ryan gilfoyle has raced HYROX 5 times across 3 categories, the men's Individual Open and the men's Individual Pro twice each. The fastest of 2 in the men's Individual Pro is 1:19:03 at Glasgow 2023, 44th of 89 men, faster than 51% of the field. That is 2:26 quicker on the clock than the first of them, at Manchester 2022.

Best finish, by category
Individual Pro · Men
1:19:03
Glasgow 2023
Doubles Open · Men
1:08:17
Birmingham 2022
Individual Open · Men
1:13:22
St. Gallen 2025

Progress against the field

Between Manchester 2022 and Glasgow 2023, ryan gilfoyle lost 1:59 to the field.

Over the same races everyone got 4:25 quicker, so 2:26 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Malaga
    16 Apr 2026
    Individual Open · Men
    DNF
    —
  2. Glasgow
    11 Feb 2023
    Individual Pro · Men
    1:19:03 PB
    44/89
    Beat 51%
    ↑ 378 days after Manchester 2022 1:59 worse than the field Faster on the clock, behind the field Why ↓

    2:26 faster on the clock looks better than it was: the race was 4:25 faster for everyone, which leaves this 1:59 behind the field.

    Compare these two →
  3. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:08:17 PB
    126/358
    Beat 65%
  4. Manchester
    29 Jan 2022
    Individual Pro · Men
    1:21:29
    57/119
    Beat 52%
  5. St. Gallen
    Date unknown
    Individual Open · Men
    1:13:22 PB
    139/1003
    Beat 86%

Personal bests, by station

3:41
Birmingham 2022
1:21
Birmingham 2022
2:01
Birmingham 2022
1:58
Birmingham 2022
3:57
Birmingham 2022
1:35
Birmingham 2022
2:38
Birmingham 2022
3:39
Birmingham 2022

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:19 4:08
50m Sled Push
3:01 2:44
50m Sled Pull
5:59 5:15
80m Burpee Broad Jump
4:03 3:05
1000m Row
4:29 4:16
200m Farmers Carry
2:20 1:59
100m Sandbag Lunges
5:02 4:00
Wall Balls
5:25 5:06