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Athlete Ireland

Niamh Duggan

Niamh Duggan has raced HYROX 4 times at 3 events since 2025, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:09:16 at Dublin 2025, a top-10% finish: 14th of 539 women. That is 6:34 quicker on the clock than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Women
1:09:16
Dublin 2025
Doubles Open · Women
1:01:03
Malaga 2026

Progress against the field

From Barcelona 2025 to Malaga 2026, Niamh Duggan got 2:09 faster than the field.

The clock says 6:15 faster, but the races themselves got 4:06 quicker for everyone.

Time ahead of the field Up is better
Barcelona 2025 Malaga 2026

201 days between Barcelona 2025 and Dublin 2025 is the longest gap compared here, and the second race was 2:27 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:01:03 PB
    3/715
    Beat 100%
  2. Malaga
    16 Apr 2026
    Individual Open · Women
    1:09:35
    5/271
    Beat 98%
    ↑ 155 days after Dublin 2025 0:18 worse than the field Why ↓

    0:19 slower on the clock in a race that was 0:01 slower for everyone: 0:18 lost to the field.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Individual Open · Women
    1:09:16 PB
    14/539
    Beat 97%
    ↑ 201 days after Barcelona 2025 2:27 better than the field Why ↓

    2:27 better than the field: 6:34 faster on the clock, against 4:07 faster for everyone.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:15:50
    56/613
    Beat 91%

Personal bests, by station

4:04
Malaga 2026
1:37
Malaga 2026
2:52
Malaga 2026
3:22
Malaga 2026
4:21
Malaga 2026
1:29
Malaga 2026
0:03
Dublin 2025
3:47
Malaga 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:03 4:43
50m Sled Push
2:37 1:54
50m Sled Pull
4:36 3:59
80m Burpee Broad Jump
6:28 5:09
1000m Row
4:58 4:38
200m Farmers Carry
1:46 1:41
100m Sandbag Lunges
3:46 0:03
Wall Balls
5:25 4:32