The race, in three figures
The race, in words
Niamh Duggan took 2nd of 39 in the 30–34 age group at Malaga 2026, in 1:09:35.
Nowhere gained more than the sled pull: 1:16 on the median. Time in the roxzone, 4:46, was faster than 98% of the field.
Malaga gave the field time back: about 1:35 faster than the average race this season, by 473 athletes who raced both. That was 0:19 off the time at Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:52v median −1:02
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Block 02 6:18Running 2 4:04v median −1:08
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Block 03 8:08Running 3 4:09v median −1:13
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Block 04 9:20Running 4 4:11v median −1:16
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Block 05 9:15Running 5 4:17v median −1:17
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Block 06 6:00Running 6 4:14v median −1:15
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Block 07 7:42Running 7 4:11v median −1:19
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Block 08 9:39Running 8 4:14v median −1:17
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 262
A pace, not a person: at every mat, the middle of the 262 women who finished.