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Athlete Ireland

Aiden Murphy

Aiden Murphy has raced HYROX 5 times since 2023, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:27:01 at Malaga 2026, 745th of 1,036 men. On the clock, that is 2:09 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:27:01
Malaga 2026
Doubles Open · Men
1:27:32
Dublin 2023

Progress against the field

Between Dublin 2024 and Malaga 2026, Aiden Murphy lost 7:28 to the field.

The clock says 2:09 faster, but the races themselves got 9:37 quicker for everyone.

Time ahead of the field Up is better
Dublin 2024 Malaga 2026

196 days between Dublin 2024 and Cardiff 2025 is the longest gap compared here, and the second race was 6:04 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Malaga
    16 Apr 2026
    Individual Open · Men
    1:27:01 PB
    745/1036
    Beat 28%
    ↑ 133 days after London Excel 2025 1:33 worse than the field Faster on the clock, behind the field Why ↓

    0:45 faster on the clock looks better than it was: the race was 2:18 faster for everyone, which leaves this 1:33 behind the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:27:46
    1777/2779
    Beat 36%
    ↑ 188 days after Cardiff 2025 0:09 better than the field Why ↓

    4:11 faster on the clock, and the race was 4:02 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:31:57
    466/639
    Beat 27%
    ↑ 196 days after Dublin 2024 6:04 worse than the field Why ↓

    6:04 behind the field: 2:47 slower on the clock, against 3:17 faster for everyone.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Individual Open · Men
    1:29:10
    806/1221
    Beat 34%
  5. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:27:32 PB
    306/350
    Beat 13%

Personal bests, by station

4:14
Dublin 2023
2:08
Dublin 2023
4:21
Malaga 2026
4:27
Dublin 2023
4:36
Dublin 2023
1:40
Dublin 2023
3:23
Dublin 2023
5:30
Dublin 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:52 4:21
50m Sled Push
3:13 2:55
50m Sled Pull
5:36 4:21
80m Burpee Broad Jump
9:00 6:39
1000m Row
4:55 4:44
200m Farmers Carry
2:25 2:17
100m Sandbag Lunges
6:54 4:52
Wall Balls
8:14 6:17