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Cardiff / HYROX / Season 7 (2024/25)

Aiden Murphy

IRL M 40-44 n = 639
Finish · net time
1:31:57
+8:41 v median 1:23:16
Men
466/639
40-44
69/96
Field beaten
27%

The race, in three figures

Biggest gain
50m Sled Push
−0:09
v median
262/639
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
540/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:29
    v median +0:34
    1000m SkiErg 4:40
    v median +0:08
  2. Block 02 8:12
    Running 2 5:06
    v median +0:28
    50m Sled Push 3:06
    v median −0:09
  3. Block 03 10:53
    Running 3 5:17
    v median +0:24
    50m Sled Pull 5:36
    v median +0:50
  4. Block 04 13:24
    Running 4 5:28
    v median +0:35
    80m Burpee Broad Jump 7:56
    v median +2:00
  5. Block 05 10:21
    Running 5 5:29
    v median +0:27
    1000m Row 4:52
    v median +0:05
  6. Block 06 7:42
    Running 6 5:21
    v median +0:24
    200m Farmers Carry 2:21
    v median +0:15
  7. Block 07 10:07
    Running 7 5:12
    v median +0:16
    100m Sandbag Lunges 4:55
    v median +0:09
  8. Block 08 14:37
    Running 8 6:23
    v median +0:34
    Wall Balls 8:14
    v median +1:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:39
0:19 0:20
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:53
0:22 0:31
B5 · 1000m Row
1:11
0:20 0:51
B6 · 200m Farmers Carry
1:23
0:41 0:42
B7 · 100m Sandbag Lunges
1:29
0:40 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:42 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639