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Athlete United Kingdom

Matt Fox

Matt Fox has raced HYROX 7 times since 2024, all in the men's Individual Open. 1:23:39 at Warsaw 2025 is the fastest of 7, 441st of 768 men.

Best finish, by category
Individual Open · Men
1:23:39
Warsaw 2025

Progress against the field

Matt Fox has dropped 15:33 behind the field from Glasgow 2025 to Malaga 2026.

Over the same races everyone got 10:02 quicker, so 5:31 slower on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Malaga 2026

193 days between London 2025 and Dublin 2025 is the longest gap compared here, and the second race was 11:23 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Malaga
    16 Apr 2026
    Individual Open · Men
    1:32:55
    847/1036
    Beat 18%
    ↑ 155 days after Dublin 2025 0:09 better than the field Why ↓

    3:40 faster on the clock, and the race was 3:31 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:36:35
    775/955
    Beat 19%
    ↑ 193 days after London 2025 11:23 worse than the field Why ↓

    8:51 slower on the clock in a race that was 2:32 faster for everyone: 11:23 lost to the field.

    Compare these two →
  3. London
    3 May 2025
    Individual Open · Men
    1:27:44
    1241/1917
    Beat 35%
    ↑ 21 days after Warsaw 2025 3:23 worse than the field Why ↓

    3:23 behind the field: 4:05 slower on the clock, against 0:42 slower for everyone.

    Compare these two →
  4. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:23:39 PB
    441/768
    Beat 43%
    ↑ 31 days after Glasgow 2025 0:56 worse than the field Faster on the clock, behind the field Why ↓

    3:45 faster on the clock, yet the race was 4:41 faster for everyone, so 0:56 was lost on the field.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:27:24
    964/1588
    Beat 39%
  6. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:40:25
    597/770
    Beat 23%
  7. Miami Beach
    Date unknown
    Individual Open · Men
    1:27:04
    432/972
    Beat 56%

Personal bests, by station

4:15
London 2025
2:24
Warsaw 2025
4:10
Warsaw 2025
5:46
Warsaw 2025
4:31
London 2025
1:42
Warsaw 2025
5:51
Warsaw 2025
5:41
Warsaw 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:15
50m Sled Push
3:25 2:24
50m Sled Pull
5:47 4:10
80m Burpee Broad Jump
7:51 5:46
1000m Row
4:56 4:31
200m Farmers Carry
2:07 1:42
100m Sandbag Lunges
8:58 5:51
Wall Balls
8:24 5:41